1. Hit Day
Mon Mar 30, 2020, 2:03 PM - 4:03 PM
Location: At Home
Hitting Routine
Equipment: Bat or Broom Stick, Whiffle Balls or Baseballs, Backyard or Sock Net
a) Tee (10reps Each): Middle Pitch, Inside Pitch, Outside Pitch
b) Side Toss:20 reps
c) Short Forward Toss (Whiffles Only): 20-25 Reps
Note: This is a minimum standard so if you have sand balls and other equipment please do as much as you want.
Send me some videos so we can post on Instagram
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